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Why scalp care is essential for your hair to look its best

Let's be honest – when it comes to hair care, most of us are guilty of focusing solely on those gorgeous locks whilst completely neglecting what lies beneath.At our salon, we’ve had our fair share of clients who came in with stunning hair but we either see visible scalp issues or they complain to us about their scalp.. 


At GLAMHAIR studio, we've always believed that truly beautiful hair starts with a healthy scalp. Think of it as the foundation in which your hair grows – if the foundation isn't strong and healthy, then your hair wont be able to look it’s best? 

Why Scalp Health Matters


Your scalp is far more than just the skin on your head – it's a complex ecosystem. With approximately 100,000 hair follicles and a rich network of blood vessels, sebaceous glands, and nerve endings, it is the life support system for your hair.


Common scalp issues can significantly impact your hair's appearance and growth. Problems like excessive oiliness can cause limp, greasy-looking hair, while dryness might lead to brittle strands. More severe conditions such as seborrhoeic dermatitis or psoriasis can actually damage follicles and impede growth altogether if left untreated.


How do you know if your scalp needs attention? Watch for these telltale signs:

  • Persistent itchiness or irritation

  • Flaking or dandruff

  • Excessive oiliness or extreme dryness

  • Redness or inflammation

  • Increased hair shedding

  • Tenderness when styling


Understanding Your Scalp

Just like facial skin, scalps come in different types, and understanding yours is crucial for figuring out the appropriate care care:

  • Dry Scalp: Feels tight, often flaky, with possible itchiness. Unlike dandruff, these flakes are small and dry rather than oily. Many of our clients with dry scalps notice seasonal worsening, particularly during winter months.

  • Oily Scalp: Becomes greasy quickly after washing, often with large, yellowish flakes if dandruff is present. Our stylist Emma actually has this type herself and swears by her twice-weekly clarifying routine.

  • Combination Scalp: Oily in some areas (typically the crown) while dry in others (usually the temples and nape). This is surprisingly common among our clients!

  • Sensitive Scalp: Reacts easily to products with redness, burning, or itching. This requires particularly gentle care and often benefits from fragrance-free products.


Your scalp condition isn't a fixed issue either – it will usually change with the seasons, hormonal fluctuations, stress levels, and age. During our horrible cold British winters, we notice a significant increase in clients struggling with scalp dryness, while summer often brings increased oiliness from sweat and product build-up.


Common Scalp Concerns

Dandruff and flakiness.

Those embarrassing white flakes on your dark jumper? They're actually dead skin cells from your scalp. Dandruff affects nearly 50% of the adult population according to the British Association of Dermatologists. It's caused by an overgrowth of a yeast-like fungus called Malassezia, which feeds on scalp oils. Contrary to popular belief, dandruff isn't caused by dryness – it's actually more common in oily scalps!


Itchiness and Irritation 

We frequently speak to clients who have been using a shampoo with sodium lauryl sulphate, The problem with this is it strips the scalp's natural barrier. After switching to gentler formulations, many of our clients issues have resolved within weeks. Irritation can also stem from product allergies, eczema, or even stress.


Product Build-up

This sneaky culprit affects many of our styling-product lovers. Silicones, oils, and styling polymers can accumulate on the scalp, clogging follicles and creating a dull, lifeless appearance. We often recommend a clarifying treatment to clients who complain their hair "just doesn't feel clean anymore."


Oiliness and Sebum Production

 Your scalp's sebaceous glands produce natural oil called sebum, which helps protect and moisturise both scalp and hair. However, overproduction can lead to greasy roots and potentially contribute to certain types of hair loss. Genetics, hormones, and even over-washing can influence sebum production.


Dryness and Dehydration

A parched scalp lacks adequate moisture and oils, leading to tightness, flaking, and potential breakage. This is particularly common in winter and amongst those with colour-treated hair, as chemical processes can deplete natural oils.


The Professional Approach to Scalp Care

At GLAMHAIR studio, we begin with a thorough scalp assessment for clients with concerns. Using our specialised scalp camera that magnifies the skin 200 times, we can identify specific issues that might not be visible to the naked eye. I'll never forget showing one client her scalp under the camera – she was shocked to see the product build-up around her follicles despite regular washing!


Based on our assessment, we offer customised treatments including:

Exfoliating Scalp Scrubs: These gently remove dead skin cells and product build-up. Our sea salt and essential oil blend has been a client favourite for its invigorating sensation.

Deep Cleansing Treatments: For oilier scalps or severe build-up, these specialised treatments cut through excess sebum without stripping essential moisture.


Nourishing Scalp Masks: Infused with ingredients like aloe vera, tea tree oil, and hyaluronic acid, these masks address specific concerns from dryness to irritation.

Scalp Steaming: This opens pores to enhance penetration of treatment products, particularly beneficial for dry, flaky conditions.


The benefits of professional treatments extend beyond immediate relief – regular care can actually improve hair growth, texture, and overall health over time. Our client Joanna started quarterly scalp treatments last year and has since noticed significantly improved thickness and shine in her previously lifeless hair.


Your Daily Scalp Care Routine

Proper scalp care doesn't require hours of your time – just a few mindful adjustments to your existing routine:

Cleansing Techniques 

How you wash matters as much as what you use. Begin with a thorough rinse in warm (never hot) water to loosen debris. Apply shampoo directly to your scalp, not just your hair, and use fingertips – not nails – to massage in circular motions for 1-2 minutes. This stimulates blood flow while cleansing. Rinse thoroughly, as residue can cause irritation.

I personally follow this with a cool water final rinse to close cuticles and add shine – a tip my grandmother swore by!


Exfoliation

Just like facial skin, your scalp benefits from regular exfoliation to remove dead cells and stimulate renewal. However, unlike your face, your scalp only needs exfoliation once or twice monthly. Over-exfoliation can disrupt your scalp's delicate balance.


Hydration and Moisturising

Even oilier scalps need hydration! Look for water-based serums with ingredients like glycerin or hyaluronic acid rather than heavy oils if your scalp tends toward greasiness. For dry scalps, lightweight natural oils like jojoba (which mimics sebum) can be massaged directly onto the scalp before shampooing.


Scalp Massages 

This ancient practice isn't just heavenly – it's therapeutic! A 2016 study published in the journal Eplasty found that regular scalp massage increased hair thickness by enhancing blood circulation to follicles. Spend just 4-5 minutes daily massaging your scalp using medium pressure and circular motions.


Nutrition and Lifestyle Factors

What you put in your body affects your scalp just as much as what you put on it. We've seen remarkable improvements in clients who adjusted their diets to include:

  • Omega-rich foods: Salmon, walnuts, and flaxseeds provide essential fatty acids that help regulate oil production and reduce inflammation.

  • Zinc sources: Pumpkin seeds, oysters, and chickpeas support cell regeneration and oil gland function.

  • Vitamin E foods: Almonds, spinach, and avocados provide antioxidant protection for the scalp.

  • Biotin-rich options: Eggs, sweet potatoes, and nuts strengthen hair and improve scalp health.

  • Hydration is similarly critical – aim for at least 2 litres of water daily to maintain proper moisture levels throughout your body, including your scalp.

  • Stress management deserves special mention too. We've all experienced stress-related scalp issues – I personally noticed significant dandruff during my wedding planning last year despite no previous history! Practices like yoga, meditation, or even simple deep breathing can help regulate the hormones that affect scalp health.


Product Recommendations

Finding the best product amost thousands of hair products can be daunting, especially when seeking scalp-friendly options. When selecting products, look for these beneficial ingredients:

  • Salicylic acid: Gently exfoliates and reduces flakiness Tea tree oil: Natural antimicrobial properties help combat dandruff Aloe vera: Soothes irritation and provides balanced hydration Hyaluronic acid: Attracts and retains moisture without heaviness Niacinamide: Regulates oil production and reduces inflammation

  • Equally important is knowing what to avoid:

  • Harsh sulphates (like sodium lauryl sulphate): Can strip natural oils Alcohol-heavy formulas: Potentially drying and irritating Synthetic fragrances: Common irritants for sensitive scalps Heavy silicones: Can build up and block follicles


At GLAMHAIR studio, we're particularly fond of the Centred Scalp Benefits line for balanced scalps, O&M clean Range for those with dandruff concerns, and Manda collection for those needing luxurious treatment. We're happy to provide personalised recommendations during your next visit!


Seasonal Scalp Care

British weather demands adaptive scalp care throughout the year:


Summer Scalp Protection

UV rays can damage your scalp just like any other skin – especially for those with thinning hair or partings. Consider protective styles, hats, or specialised SPF products for scalps during peak sun hours. Increased sweating can also disrupt pH balance, so gentle, more frequent cleansing may be beneficial.


Winter Dryness

Central heating wreaks havoc on scalps during colder months. Combat this by using a humidifier in your bedroom, reducing heat styling, and incorporating weekly moisturising treatments. Our client Rebecca swears by overnight scalp oils during winter for preventing the seasonal flakiness she previously experienced.


Transitional Season Adjustments Spring and autumn require their own approaches. As temperatures fluctuate, gradually adjust your routine rather than making dramatic changes. These seasons are ideal for clarifying treatments to reset your scalp after the extremes of summer and winter.


When to Seek Professional Help

While many scalp issues respond well to home care, certain symptoms warrant professional attention:

  • Severe, persistent itching that interferes with daily life

  • Painful sores or pustules on the scalp

  • Sudden, patchy hair loss

  • Spreading redness or inflammation

  • Scalp issues accompanied by other symptoms like fever


At GLAMHAIR studio we believe that even healthy scalps benefit immensely from professional assessment. Our detailed scalp analysis can identify potential problems before they become noticeable and help customise a prevention-focused routine specifically for your needs.


Conclusion

Your scalp deserves the same care and attention you give to the rest of your skin – perhaps even more, considering its vital role in hair health. By understanding your unique scalp type and needs, establishing a consistent care routine, and occasionally seeking professional treatment, you're investing not just in your current hair condition but in its future vibrance.


At GLAMHAIR studio, we're passionate about helping you achieve optimal scalp health as the foundation for your most beautiful hair. Whether you're dealing with specific concerns or simply want to maintain a healthy environment for growth, we invite you to book a complimentary 15-minute assessment with your next appointment.

Remember – great hair truly does start from the roots up!


 
 

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